TEAMING UP FOR EMOTIONAL HEALING

A problem exists. Something has to be done! The group forms to solve the problem. This group could consist of family members, athletes, employees, military personnel, or students. Each member commits to accomplishing a common goal. They become a team. We, at the Selma Dean Team are bound by a shared problem: Toxic emotions and negative …

5 SURE WAYS TO BECOME THE CRAZY IN THE FAMILY!

With families, we feel love. Through families, we experience security. Within families, we have crazy. I confess. In my loving, secure family, I was the “Crazy.”   How to Lose Your Sanity in 10 Easy Steps, written by Lara Nemell-Barette, was recently posted on BLOGHER. The post is hilarious and true. It’s spiced with a …

DIFFICULT STRANGERS

Can you remember the last confrontation you had with a stranger? Were you provoked by a road-rage bully?  A rude, store clerk?  An annoying customer?  A friend of a friend’s Facebook comment?  Someone who did not know you from Adam?  However, that one-time, brief, encounter with the stranger was extremely upsetting to you!   Why are …

MY CYCLE OF HEALING TOXIC FEAR

This weekend I will get to visit our grandchildren in South Carolina.  After hugs and kisses, I always say to them, “Look how tall you’re getting!” In one look, I can easily see all the growth that happened over several months. However, to their parents, the growth in each child is not so apparent until …

HOW HEALED EMOTIONS CAUSES TRANSFORMATION

Hello.  I am Selma Cobb Dean.   The legendary John Lennon wrote, “One thing you can’t hide – is when you’re crippled inside.”  However, you do not have to remain crippled inside forever. You can experience freedom inside by renewing your mind. I did. Here is my story. Toxic emotions can begin in childhood.  For many years, …